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Ashtangayoga Köln

Ashtangayoga in Cologne offers lessons in ashtangayoga.

The origin of all the hathayoga-variations that exist today is ashtangayoga. The name originates from the second chapter of the scripture of the philosopher Patanjali, who lists eight links (ashta anga), that define the yogic life.

The harmonic and powerful combination of held positions woven together with movements, breath, energy flow and visual focus, becomes meditation.

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